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Research Article
Study on Physical Fitness Index BMI and VO2 Max of Physical Education Students
Ujjal Bag*
Issue:
Volume 9, Issue 4, December 2024
Pages:
54-58
Received:
16 June 2024
Accepted:
4 July 2024
Published:
10 October 2024
Abstract: Physical activity is human body movement of any type, while physical education programs use physical activity to teach children how to improve and sustain an active lifestyle. One of the most crucial factors to think about when evaluating a subject's cardiorespiratory efficiency is their Physical Fitness Index (PFI). The risks involved in implementing BMI for adults also affect kids and teenagers. The term "maximal oxygen consumption capacity" (VO2max) refers to the body's capacity to consume oxygen in the skeletal muscle mitochondria at a maximum rate during vigorous full-body exercise. To investigate correlation body mass index, physical fitness index and maximal oxygen capacity (VO2max) among physical education students. The investigator was selected 36 BPED students (Male: 20 & Female: 16) from University of Kalyani, Kalyani, Nadia. The age range of subject from 19 to 25 years. To conduct this study measured body mass index though Quetelet index, physical fitness index through Harvard step test and maximal oxygen capacity (VO2max) through Queens College Step test were considered. Conclusion of this present study were no significant relationship between physical fitness index and body mass index of male, female students and students as a whole. Significantly relationship between VO2 max and body mass index for female students but in case of male and student as a whole found no relationship. Positive relationship between physical fitness index and VO2 max for male students and student as a whole but in case of female found no relationship.
Abstract: Physical activity is human body movement of any type, while physical education programs use physical activity to teach children how to improve and sustain an active lifestyle. One of the most crucial factors to think about when evaluating a subject's cardiorespiratory efficiency is their Physical Fitness Index (PFI). The risks involved in implement...
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Research Article
Sports Development Management in the Republic of Armenia: The Structure and Statistics
Abrahamyan Lianna*
Issue:
Volume 9, Issue 4, December 2024
Pages:
59-64
Received:
27 August 2024
Accepted:
18 September 2024
Published:
10 October 2024
Abstract: Sports is one of the many branches of the national economic complex and represents a complex and unique socio-economic system, the activity of which is characterized by multifaceted social and state relations. It should be considered that the management structure of any socio-economic sector of the state is largely determined first by the state policy, the very structure of the state. It should be organically integrated into the sports movement management system. The state body responsible for the development of sports in Republic of Armenia (RA) is the Ministry of Education, Science, Culture and Sports (MESCS), which is entrusted with the functions of implementing state policy and legal regulation, as well as providing support to sports organizations and sports federations. The main goal of its activity is the formation of a positive attitude of society, the state and the entire nation towards sports as an effective means of maintaining and strengthening human health, an integral part of universal culture, and as a factor, especially in the physical and moral education of children and young people. The Ministry carries out the functions of state policy and legal regulation in physical culture, sports and youth issues and the processes of developing and implementing them. Along with that, public sports organizations in the form of NAOC of Armenia and national sports federations and units play an important role in the development of sports in the republic. Funding for mass sports and high-performance sports is increasing year by year in Armenia, which is aimed at increasing the number of events, as well as increasing the number of incentives for the achievements of people who do sports and high-level athletes.
Abstract: Sports is one of the many branches of the national economic complex and represents a complex and unique socio-economic system, the activity of which is characterized by multifaceted social and state relations. It should be considered that the management structure of any socio-economic sector of the state is largely determined first by the state pol...
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Research Article
High Prevalence of Metabolic Syndrome Found in Yaounde Fitness Centers: A Cross-Sectional Study
Issue:
Volume 9, Issue 4, December 2024
Pages:
65-71
Received:
3 November 2024
Accepted:
19 November 2024
Published:
29 November 2024
Abstract: Metabolic syndrome (MetS) is a growing public health concern globally, characterized by a cluster of conditions that increase the risk of cardiovascular diseases and type 2 diabetes. In Cameroon, particularly in urban areas like Yaoundé, lifestyle changes and a growing sedentary population have contributed to the rise of this syndrome. This study aimed to assess the prevalence of metabolic syndrome among individuals frequenting fitness centers in the city of Yaounde. In order to achieve this objective, a cross-sectional study was conducted involving 483 participants, including 326 women and 157 men, aged between 20 and 70 years. Anthropometric measurements (height and weight) were taken to determine the participants' body mass index (BMI) according to the World Health Organization (WHO) classification. Waist circumference, blood pressure, and fasting blood glucose levels were also assessed to determine the prevalence of metabolic syndrome using the criteria of the International Diabetes Federation (IDF). The findings revealed that 47.80% of the participants were affected by metabolic syndrome. The prevalence was notably higher in women (36.23%) than in men (11.59%). Additionally, the age group between 41 and 60 years exhibited the highest prevalence at 22.77%. The results underscore the high prevalence of metabolic syndrome among individuals attending fitness centers in Yaounde, with middle-aged women being the most affected. These findings highlight the need for targeted interventions to manage and prevent metabolic syndrome in this population.
Abstract: Metabolic syndrome (MetS) is a growing public health concern globally, characterized by a cluster of conditions that increase the risk of cardiovascular diseases and type 2 diabetes. In Cameroon, particularly in urban areas like Yaoundé, lifestyle changes and a growing sedentary population have contributed to the rise of this syndrome. This study a...
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Research Article
Research on the Mechanism of Spinal Stability Under Body Load
Jianchang Ren,
Haili Xiao*
Issue:
Volume 9, Issue 4, December 2024
Pages:
72-78
Received:
31 October 2024
Accepted:
13 November 2024
Published:
3 December 2024
Abstract: In modern society, the prevalence of musculoskeletal disorders and spinal problems has become increasingly concerning, particularly among students and working professionals who regularly carry heavy loads. The growing awareness of health issues related to load carrying has sparked significant research interest in this field. This study investigated the mechanisms of spinal stability under various loading conditions among college students. While backpacks are essential in daily life, their impact on spinal biomechanics and potential injury risks remains a concern. Twenty university students (10 males, 10 females) participated in this research examining the effects of different load magnitudes (0%, 5%, 10%, 20%, and 30% body weight) and carrying durations on spinal stability. Using three-dimensional motion capture, force platform measurements, and surface electromyography, we analyzed participants' postural control and muscle activity during both static stance and dynamic walking conditions at various gradients (0°, 5°, 10°, 20°). Results showed that loads exceeding 20% body weight caused significant alterations in spinal alignment, with forward lean angles increasing by 7-8 degrees at 30% body weight loading. During inclined walking, the combination of slope and load had multiplicative effects, with 30% body weight load at 20° slope resulting in approximately 10-12 degrees more spine forward flexion compared to level ground. Prolonged loading (60 minutes) led to a 30-35% increase in center of pressure sway range, indicating deteriorated postural control. EMG analysis revealed significant muscle fatigue, with erector spinae and multifidus muscles showing primary roles in maintaining spinal stability. Recovery of spinal stability parameters required approximately 30 minutes following heavy load carrying. These findings provide important guidance for establishing evidence-based recommendations for load carrying among college students and emphasize the need for appropriate rest periods and carrying techniques to maintain spinal health.
Abstract: In modern society, the prevalence of musculoskeletal disorders and spinal problems has become increasingly concerning, particularly among students and working professionals who regularly carry heavy loads. The growing awareness of health issues related to load carrying has sparked significant research interest in this field. This study investigated...
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Research Article
Optimizing Exercise Interval for Arterial Stiffness Improve-Ment in Middle-Aged Adults
Haili Xiao*,
Jianchang Ren
Issue:
Volume 9, Issue 4, December 2024
Pages:
79-86
Received:
4 November 2024
Accepted:
14 November 2024
Published:
9 December 2024
Abstract: By decreasing the interval periods and increasing the frequency of exercise bouts, we were able to confirm our hypothesis that middle-aged adults could achieve a greater reduction in arterial stiffness through intermittent exercise. Thirty middle-aged males were randomly divided into a control group (CON), continuous exercise group (CE), interval exercise long-long group (IELL), interval exercise long-short group (IELS), and interval exercise short-short group (IESS). The subjects performed moderate-intensity exercise on the treadmill. Cardio-ankle vascular index (CAVI) was assessed before exercise, right after the session ended, and at 30 and 60 minutes into the recovery period. Changes in values from the baseline (∆CAVI) during each measurement were used for analysis. The control group showed no significant change in ∆CAVI, while all exercise groups showed a significant decrease at 0, 30, and 60 minutes. The exercise groups had significantly lower ∆CAVI than the control group at 0 and 30 minutes. At 60 minutes, the IESS group had a significantly lower ∆CAVI than the control group. Additionally, at 0 and 30 minutes, the IELS and IESS groups had a significantly lower ∆CAVI than the CE group. Hence, interval exercise is more effective than continuous exercise regardless of the total duration, but the effectiveness depends on the interval duration and number of repetitions.
Abstract: By decreasing the interval periods and increasing the frequency of exercise bouts, we were able to confirm our hypothesis that middle-aged adults could achieve a greater reduction in arterial stiffness through intermittent exercise. Thirty middle-aged males were randomly divided into a control group (CON), continuous exercise group (CE), interval e...
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